Personal Priority List
What to check first
This view starts with score, priority, and plain meaning. Open any row for markers, practical next steps, and the evidence trail.
| Rank | Pathway | Score | Priority | Plain meaning | Details |
|---|---|---|---|---|---|
| 1 | Coffee / stimulantsCaffeine / stimulant sensitivity | 0.490 | High priority | Coffee may hit hard: wired, shaky, anxious, or awake too long. | |
Personal pathway explanation Coffee / stimulantsCaffeine / stimulant sensitivity Learn about this pathway in the KBHigh priority0.490May increase stimulant sensitivity How to read this score This is about how strongly your body reacts to caffeine and stimulant-like substances. Coffee may hit hard: wired, shaky, anxious, or awake too long. Caffeine / stimulant sensitivity is ranked from 5 matched gene signals and 7 matched evidence items. The strongest matched driver is COMT rs4680 AG; the topology model resolves this as may increase stimulant sensitivity. What to check
Why validateUseful checks include caffeine timing and dose response, sleep latency, resting heart rate, blood pressure response, anxiety or palpitations after caffeine, and wearable sleep/recovery trends. If this pattern fits youStart with dose and timing. If caffeine still feels harsh, consider non-stimulant energy basics first; magnesium or L-theanine may be discussed if sleep or jitteriness is the main issue. Evidence and Audit Trail Genes, SNPs, evidence items, studies, and methodThis pathway-level audit trail shows the 5 matched gene signals, 7 evidence items, source studies, and topology method behind this result. | |||||
| 2 | Lactose digestionLactose digestion | 0.457 | High priority | Your DNA may point toward lower adult lactase activity. Dairy symptoms, dose, fermentation, and gut context decide whether this matters. | |
| 3 | Blood sugarGlucose | 0.442 | High priority | Meals may cause bigger energy crashes, especially after sugar or carbs. | |
| 4 | B vitaminsMethylation | 0.433 | High priority | Your body may use B vitamins less efficiently. This can affect energy, nerves, and repair. | |
| 5 | Stress recoveryOxidative stress | 0.408 | High priority | You may recover more slowly after stress. | |
| 6 | Gluten immune riskGluten / celiac immune risk | 0.399 | High priority | Your DNA may carry more celiac-compatible immune background. This means gluten-related symptoms deserve proper clinical context, not self-diagnosis. | |
| 7 | Cholesterol / blood fatsLipids | 0.363 | High priority | Your body may clear fats from the blood less efficiently. Blood tests decide whether this matters. | |
| 8 | Food / allergy reactionsHistamine | 0.312 | Moderate priority | Those reactions may last longer once they start. | |
| 9 | HormonesEstrogen metabolism | 0.283 | Moderate priority | Estrogen-like hormones may stay in your body longer. | |
| 10 | CholineCholine support | 0.240 | Moderate priority | This sample shows a mild choline-related signal. It may be worth checking if liver markers, methylation context, cognition, diet, or choline intake make it relevant. | |
| 11 | Detox / cleanupSulfur / transsulfuration | 0.164 | Moderate priority | Some detox-related pathways may run less efficiently. This may matter more if symptoms, liver markers, recovery patterns, or sulfur-food sensitivity point in the same direction. | |
| 12 | IronIron handling | 0.115 | Low DNA signal | Iron helps blood carry oxygen. Your iron tests may come back too high. | |